Live Well

Hello! Sorry I haven’t posted much lately; hope everyone’s doing well.

A while back I wrote a little tiny introduction the macrobiotic diet (by no means comprehensive), here, which featured this healthy way of living and eating which focuses on wholesome foods that lends itself perfectly to the theme here at VegLiving: living healthy, eco-conscious, and well.

The other day I was talking to my guidance counselor at Valley Forge Middle School, Ms. Sheri-Lynn DeMaris, and we happened to get on the topic of my interest in vegetarianism and healthy living. It just so happens that  she is an expert in the field and has taught around the world, organizes the Healthy Kids Cooking club at my school, Valley Forge Middle (the logo I designed at my graphic design portfolio here at right), and also is the host of her own TV show, Tea With Sheri.

She has just come out with a new book that features “a fun-packed, easy-to-read cookbook designed to teach the simplicity of macrobiotic cooking and eating well”, which is called Macro Magic: for parents and kids. I wanted to feature it here at the site to hopefully expose any readers to a little about macrobiotic cooking with some great recipes. Check out the link here for more information.

Edit 11/18: If you would like to purchase a copy, check out the page at Cedar Tree Books right here. Enjoy!

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Enjoy, and feel free to comment at this post (no need to log in or anything), or subscribe by email here to get posts delivered right to your inbox.

Be well,

Brian

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P.S. — She mentioned an interview or something with Ed Coffin from EatingConsciously.com, click here for more!

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Here’s the links within the posts — there were quite a few today!

“On the Macrobiotic diet” – VegLiving -link-

Tea With Sheri, hosted by Sheri-Lynn DeMaris -link-

Healthy Cooking Club at VFMS -here- and logos -here-at my graphic design portfolio

Subscribe for VegLiving posts -here-

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